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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Woman fitness and weight management seminar

February 3, 2014 by Phil Major

Event Date: 
Thu, 02/20/2014 - 5:30pm

Weatherford Regional Medical Center (WRMC) will host a free Healthy Woman fitness and weight management seminar Thursday, Feb. 20 from 5:30 to 7 p.m. at the First United Methodist Church, 301 South Main Street in Weatherford.
This interactive seminar will include different fitness techniques, demonstrated by instructors from Fit for Life, to help women find the ones that fit their work out style. The seminar will also feature a presentation by family medicine physician Sara Saginaw, D.O., who will cover the ways to manage weight.
“When it comes to weight management, working out is helpful to increase your metabolism, but it is also important that the foods you eat are healthy and are in moderation,” said Saginaw.
The evening will include a light refreshments, door prizes, and vendor booths. Attendees are encouraged to wear exercise attire.
Anyone interested in attending this free event can register online at www.WeatherfordRegional.com/HealthyWoman or call 682-582-1753 for more information.

Sports Calendar

Tuesday, April 21

  • Aledo Ladycats at Granbury, JV 5:30 pm and Varsity 7:00 pm. *District Game

  • Aledo Bearcats Varsity at Crowley, 7:00 pm. *District Game

Thursday, April 23

  • Aledo Middle School vs. Tison at Aledo High School, 4:30 pm

Friday, April 24

  • Aledo Bearcats vs. Burleson at AHS Baseball Field, JV 5:00 pm and Varsity 7:30 pm. *District Game
    Aledo Bearcats Freshmen at Burleson, 5:00 pm. *District Game

  • Aledo Ladycats vs. Cleburne at AHS Softball Field, JV 5:30 pm and Varsity 7:00 pm. *District Game

Monday, April 27

  • Aledo Bearcats JV at Granbury, 6:00 pm. *District Game
    Aledo Bearcats Freshmen vs. Granbury at AHS Baseball Field, 6:00 pm. *District Game

Tuesday, April 28

  • Aledo Bearcats Varsity at Granbury, 7:00 pm. *District Game

Friday, May 1

  • Aledo Bearcats vs. Cleburne at AHS Baseball Field, JV 5:00 pm and Varsity 7:30 pm. *District Game and Senior Night
    Aledo Bearcats Freshmen at Cleburne, 5:00 pm. *District Game

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