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The Community News

The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Tuesday, March 31

  • Aledo JV at Brock, 4:00 pm.

  • Aledo Ladycats at Cleburne, changed to March 30 due to STAAR testing on Wednesday. *District Game

  • Aledo Bearcats Varsity at Burleson, changed to March 30 due to STAAR testing on Wednesday. *District Game

Thursday, April 2

  • Aledo Ladycats and Bearcats at Cleburne

  • Aledo Ladycats at Joshua, Varsity 5:30 pm and JV 7:00 pm. *District Game

  • Aledo Middle School vs. Burleson Hughes at Burleson High School, 4:30 pm

Friday, April 3

  • Aledo Bearcats vs. Granbury at AHS Baseball Field, JV 5:00 pm and Varsity 7:30 pm. *District Game
    Aledo Bearcats Freshmen at Granbury, 5:00 pm. *District Game

Monday, April 6

  • Aledo Bearcats JV at Cleburne, 6:00 pm. *District Game
    Aledo Bearcats Freshmen vs. Cleburne at AHS Baseball Field, 6:00 pm. *District Game

Tuesday, April 7

  • Aledo Ladycats and Bearcats Varsity Black and Orange at District 8-5A Golf Tournament at Squaw Valley Golf Course, Glen Rose.

  • Aledo Middle School at District, Hall

  • Aledo Ladycats vs. Burleson Centennial at AHS Softball Field, JV 5:30 pm and Varsity 7:00 pm. *District Game

  • Aledo Bearcats Varsity at Cleburne, 7:00 pm. *District Game

Thursday, April 9

  • Aledo Varsity at District Tournament at TCU, all day

  • Aledo Middle School vs. Burleson Kerr at Aledo High School, 4:30 pm

Friday, April 10

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