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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Tuesday, September 16

  • AHS Varsity Girls Orange at Mansfield Varsity Invitational, Glen Gardens, 8:00 a.m.

  • AHS Varsity vs. Crowley at Aledo, 3:30 p.m.

  • Aledo Middle School vs. Mineral Wells JH at Aledo MS;
    8C, 5:00;
    8B, 6:00;
    8A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • Aledo Middle School at Mineral Wells JH, MWHS Ram Stadium;
    7C, 5:00;
    7B, 6:00;
    7A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • AHS at Everman;
    Varsity, 6:30 p.m.;
    JV, 5:30 p.m.;
    9th A, 5:30 p.m.;
    9th B, 6:30 p.m.

Wednesday, September 17

  • Aledo Middle School JHG, JHB at Lipan Meet, 4:45 p.m.

Thursday, September 18

  • AHS JV at Crowley, 4:00 p.m.

  • Aledo Middle School at Weatherford Hall, Weatherford 9th grade center

  • Aledo Middle School at Granbury Acton MS;
    7,8 C - 5:00;
    7,8 B - 6:00;
    7,8 A - 7:00 p.m.
    *Times are subject to change. The lengths of games will determine the starting times for the rest of the games.

  • Trinity Christian Academy JH at Harvest Christian Academy, 5:30 p.m.

Friday, September 19

  • AHS Varsity Boys Black at Bart Granger Memorial, Pecan Valley GC through Sept. 20

  • AHS at Cleburne;
    Varsity, 5:30 p.m.;
    JV, 6:30 p.m.;
    9th A, 6:30 p.m.;
    9th B, 5:30 p.m.

  • Trinity Christian Academy JV vs. CHANT - Christian Homeschool Athletes of North Texas at Aledo Middle School, 5:30 p.m.

  • Trinity Christian Academy Varsity vs. Harvest Christian Academy at Aledo Middle School, 7:30 p.m.

Saturday, September 20

  • Aledo Middle School, A Team Tournament at Weatherford Hall, times TBD

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