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The Community News

The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Monday, February 8

  • AHS vs. Mansfield Legacy Scrimmage at AHS;

    JV- 4 p.m.

    Freshman- 6 p.m.

  • AHS Varsity at Mansfield Legacy Scrimmage; 4 p.m.

  • AHS JV Ladycats at Crowley; 6 p.m.

  • AHS JV at Crowley; 7:30 p.m.

Tuesday, February 9

  • AHS at Burleson;

    Varsity- 6:30 p.m.

    JV- 5 p.m.

    9th A- 8 p.m.

  • AHS Ladycats at Burleson;

    Varsity- 8 p.m.

    JV- 5 p.m.

    9th- 6:30 p.m.

  • AHS Ladycats scrimmage at Mansfield Legacy;

    Varsity- 6:15 p.m.

    JV- 5 p.m.

  • AHS Varsity Ladycats vs. Burleson at AHS; 6 p.m.

  • AHS Varsity vs. Burleson at AHS; 7:45 p.m.

Friday, February 12

  • AHS vs. Granbury at AHS;

    Varsity- 6:30 p.m.

    JV- 5 p.m.

    9th A- 5 p.m.

  • AHS Varsity at Birdville HS Tournament; all day

  • AHS Varsity Ladycats at Granbury; 6 p.m.

  • AHS Varsity at Granbury; 7:45 p.m.

Saturday, February 13

  • AHS at Lake Dallas Scrimmage;

    JV- 4 p.m.

    Freshman- 12 p.m.

  • AHS Ladycats Scrimmage vs. Weatherford at AHS;

    Varsity- 12:30 p.m.

    JV- 11 a.m.

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