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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Wednesday, October 1

  • Aledo Middle School 7G, 8G, 7B, 8B at Brewer Meet, 4:15 p.m.

Thursday, October 2

  • AHS JV at Granbury, 4:00 p.m.

  • Aledo Middle School vs. Weatherford Tison at Aledo 7th Gym 1 & 8th MPC;
    7,8 C - 5:00;
    7,8 B - 6:00;
    7,8 A - 7:00 p.m.
    *Times are subject to change. The lengths of games will determine the starting times for the rest of the games.

  • Trinity Christian Academy JV at North Central Texas Academy, 6:00 p.m.

Friday, October 3

  • Trinity Christian Academy at Fort Worth Hill School;
    JH, 5:00 p.m.;
    Varsity, 7:00 p.m.
    *District Games

  • AHS at Burleson Centennial;
    Varsity, 5:30 p.m.;
    JV, 6:30 p.m.;
    9th A, 6:30 p.m.;
    9th B, 5:30 p.m.

  • AHS Varsity at Burleson Centennial, 7:30 p.m.

Saturday, October 4

  • AHS Varsity at Nike South Invitational, Bear Branch Sports Park, 5205 Research Forest Drive, The Woodlands, Texas, 77381, 7:30 a.m.

  • AHS JV at Reunion Run, Joe Wheeler Park, Decatur, Texas 76234, 8:30 a.m.

Monday, October 6

  • AHS Varsity Boys Orange at Granbury Invitational 36 holes, Pecan Plantation, 8 a.m.

  • AHS JV Girls & Boys at Midlothian Fall JV Tournament, Mansfield National GC, 8:30 a.m.

  • Week of Oct. 6, Optional, Aledo Middle School at Mid-Cities Tournament

Tuesday, October 7

  • AHS Varsity at Cleburne, 3:30 p.m.

  • Aledo Middle School vs. Weatherford Tison MS at Aledo MS;
    8C, 5:00;
    8B, 6:00;
    8A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • Aledo Middle School at Weatherford Tison MS;
    7C, 5:00;
    7B, 6:00;
    7A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

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