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Texas A&M AgriLife Extension Service in Parker County will offer the “Do Well Be Well with Diabetes” II class series on Tuesdays, Oct. 2, 9, 23, and 30. The cost to attend all the classes will be $20 per person, which will cover the entire series. The classes will be from 6:30 p.m. to 8:30 p.m. at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford.
“Do Well, Be Well with Diabetes” is an educational program to help people with type 2 diabetes learn the skills they need to understand and manage their diabetes, to reduce their risks for complications and to attain their highest possible level of wellness. The goal is that if you do well, you can be well with diabetes.
The curriculum will include: What is Diabetes?; Nutrition — First Step to Diabetes Management; One Diabetes Diet — No Longer the Sole Option; Managing Your Blood Glucose; Nutrition Labels; Diabetes and Exercise; For Good Measure at Home and Eating Out; Diabetes Medicines; Preventing and Managing Complications.
To register for Do Well Be Well with Diabetes and for more information call the Parker County Extension office at 817-598-6168.