AHS Ladycats vs. Springtown at Aledo;
Varsity, 6:30 p.m.
JV, 5 p.m.
9th, 5 p.m.
A free Managing Diabetes through Nutrition and Healthy Eating Workshop is planned for 10 a.m. Thursday, Sept. 22, 2011 at the Weatherford Senior Citizens Center,1225 Holland Lake Drive. The program will focus on providing guidelines for good nutrition and utilizing information provided on food labels for menu planning. There will be a cooking demonstration and individual consultations will be provided after the presentation for those persons seeking additional information and resources.
Each participant (one per family) will receive a free copy of the American Diabetes Association book, “Month of Meals: Diabetic Meal Planner.” The book contains valuable information covering 600 recipes.
Due to limited space, pre-registration is requested by Tuesday, Sept. 20. For more information and/or registration, call Kathy Smith, County Extension Agent- Family and Consumer Sciences, at 817-598-6168 or visit www.parker.agrilife.org.