203 Pecan Dr. • P.O. Box 1031 • Aledo, TX 76008 • 817-441-7661

Loading Events

« All Events

  • This event has passed.

Step Up Scale Down online classes

January 8

Texas A&M AgriLife Extension Service will offer “Step Up Scale Down,” a 12-week weight management program to help you reach your new year goals to live and eat healthier, beginning Jan. 8. All classes will be online.

Step Up Scale Down online will be self-paced and will feature new interactive lessons each week that will help you move toward a healthier weight. The classes will empower you to meet your goals for living a healthy lifestyle.

The Step Up and Scale Down program is based on the USDA Guidelines, which is intended to help Americans choose a healthful eating plan. It is researched and evidence-based program that has proven success in weight management and building a healthy lifestyle.

The cost for the 12-week program is $40, which includes all course materials. Online registration is due by Jan. 7. The online course begins Jan. 8. For more information, or to register for the classes, visit  https://stepupsscaledown.org.

Details

Date:
January 8
Event Category:

Organizer

Texas A&M Agrilife Extension Service
Phone:
817-598-6168
Website:
http://parker.agrilife.org

3,560 Comments

Click here to post a comment

Events Calendar

« April 2018 » loading...
S M T W T F S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
Sat 21

Senior Wellness Expo

April 21 @ 9:00 am - 2:00 pm
Sat 21

Shaw-Kemp Open House

April 21 @ 1:00 pm - 5:00 pm
Sat 21

Aggie Muster

April 21 @ 6:00 pm
Sat 21

A Night of Mozart

April 21 @ 7:30 pm
Tue 24

Aledo Community Lions Club

April 24 @ 12:00 pm - 1:00 pm
Fri 27

Art at the Print Shop

April 27 @ 6:00 pm - 8:00 pm
Fri 27

Nothin’ but the Blues

April 27 @ 7:30 pm
Sat 28

Jazz Band Alumni Concert

April 28 @ 7:30 pm
Mon 30

Free car seat inspections

April 30 @ 12:30 pm - 3:30 pm

Todays Classifieds

%d bloggers like this: