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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Thursday, August 28

  • AHS Varsity at Volleypalozza Varsity Tournament through Aug. 30, times TBA

  • AHS JV at Joshua, 4:00 p.m.

Friday, August 29

  • Trinity Christian Academy JH at Fort Worth Academy, 5:00 p.m.

  • AHS Varsity vs. Cedar Park at Baylor University's McLane Stadium, Waco, Texas, 7:30 p.m.

  • Trinity Christian Academy Varsity vs. Granbury Cornerstone at Aledo Middle School, 7:30 p.m.

Saturday, August 30

  • AHS at Marcus I Invitational, North Lakes Park, Denton, Texas 76201, 7:00 a.m.

Tuesday, September 2

  • AHS Varsity at Burleson Centennial, 3:30 p.m.

  • AHS at Denton Guyer;
    Varsity, 6:30 p.m.;
    JV, 5:30 p.m.;
    9th A, 5:30 p.m.;
    9th B, 6:30 p.m.

Thursday, September 4

  • AHS JV vs. Burleson Centennial at Aledo, 4:00 p.m.

  • Trinity Christian Academy JH at Johnson County Sports Association, 5:30 p.m.

Friday, September 5

  • AHS at Colleyville Heritage;
    Varsity, 6:30 p.m.;
    JV, 5:30 p.m.;
    9th A, 5:30 p.m.;
    9th B, 6:30 p.m.

  • Trinity Christian Academy JV at Christian Life Prep, 5:30 p.m.

  • Trinity Christian Academy Varsity at Faustina Academy, 7:00 p.m.

  • AHS Varsity vs. Bishop Amat at Aledo Bearcat Stadium, 8:00 p.m.

Saturday, September 6

  • AHS 9th A and 9th B at Chisholm Trail Freshman Tournament, times TBA

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